Living with grief is our new reality, and we need time to get acquainted with this new version of ourselves. We are now a variation of who we were, an alternation of the fabric of the person we were before our loss occurred. Going through this transformation, although painful, does provide us the opportunity to learn how to live with grief and grow into a stronger version of ourselves.
Although it may seem unattainable at first, we can transform our grief into growth one day at a time by focusing on ourselves.
I call it transforMEtion.